Myofascial Release
Targeted soft-tissue work to release fascial restrictions, improve range of motion, and speed recovery.
Our Approach
Loosen What's Locked Up
Myofascial release is hands-on treatment focused on the connective tissue (fascia) surrounding your muscles. Restrictions here can limit motion and contribute to pain patterns that don't show up on an X-ray.
We use it alongside chiropractic adjustments and 3D movement assessment findings to target exactly where restriction is limiting your progress.
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What It Treats
Common Reasons Patients Use Myofascial Release
Chronic Muscle Tension
Persistent tightness that doesn't resolve with rest alone.
Post-Injury Scar Tissue
Adhesions that form after an injury or surgery and limit motion.
Restricted Range of Motion
Fascial restrictions that show up as stiffness or limited flexibility.
Repetitive Strain
Overuse patterns from training, work, or posture that build up over time.
A Common Question
Myofascial Release vs. Massage
Both work on soft tissue, but the goal and technique are different.
| Relaxation Massage | Myofascial Release |
|---|---|
| General relaxation and stress relief | Targets specific fascial restrictions |
| Consistent pressure across muscle groups | Sustained pressure held at the point of restriction |
| Not typically part of a clinical treatment plan | Integrated with your chiropractic and movement assessment findings |
Often Paired With
3D Movement Assessment
Identifies exactly where restriction is limiting your range of motion.
Learn MoreFrequently Asked Questions
What Patients Ask Before Their First Session
You'll feel firm, sustained pressure held at the point of restriction rather than the rhythmic strokes of a typical massage. It can feel intense in the moment, but most patients notice looser, easier movement afterward.
Myofascial release targets specific fascial restrictions with sustained pressure, and is typically integrated with your chiropractic and movement assessment findings, rather than a standalone relaxation treatment.
It depends on how long the restriction has been present and what else is part of your treatment plan. Many patients combine it with chiropractic adjustments or dry needling for a more complete recovery plan.